Hands up who loves relaxing in a warm bath? How about floating in the warm ocean, letting the salty water keep you afloat, while your thoughts just drift away....ah bliss! Water can be really soothing to the mind and body. Now imagine experiencing that wonderful relaxing feeling during birth. The water takes the weight of your body and your bump feels light and all pregnancy aches disappear. There are so many advantages to having a water birth: Reduces stress and anxiety Helps release feel-good hormones Provides a perfect little "nest" for you during birth Babies born under water are often calmer than babies born in air Can ease any aches or discomfort in your back As the water supports y
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