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Tips & Info

Tips & information you need to know


Medical pain relief options

There are different pain relief options available in the hospital.  Read here....

Image by Jonathan Borba

Comfort Measures you can use

Comfort measures to help you cope during labour & birth.  Read here....


Wonderful benefits of skin-to-skin

Having skin-to-skin with your baby has so many benefits for both you and your baby.  Read here...

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