Your body goes through huge changes after your baby's birth. It can take a year or more for your body to get back to normal. With a newborn, it's so easy to forget to look after yourself, or find time to have a little "me" time.
Don't worry if you can't find someone to look after your baby. You're very welcome to bring your baby along too. Your baby can snuggle up next to you on the massage table, you can even breastfeed whilst enjoying massage, or your baby can sleep nearby. We can work around your baby's feeding or sleep.
Benefits of postnatal massage are:
Relieves any aches and pains
Helps to de-stress
Eases shoulder tension from breastfeeding/carrying baby
Relieves muscle cramps
Helps release feel good hormones which can lift your mood
Helps your tummy to recover
Speeds healing and recovery time
Improves your sleep
Breast massage (optional) helps relieve discomfort
The treatment can be carried out in a side-lying position, on your back, semi-reclined or seated (lying on your tummy is only possible if you have no discomfort in your breasts.
The massage will be individually tailored to suit your needs.
Nurture new mum - 60 minutes - €60
Pamper new mum - 90 minutes - €75
Indulge new mum - 120 minutes - €95
Indulge new mum at home on your own bed - 120 minutes - €120
Back Massage - 30 minutes - €45
Contact me if you would like something different to what is offered above.
Treatments can take place either in a lovely relaxing treatment room in my home in Amstelveen, or in the comfort of your own home (I will travel to your home with my massage table, oils and towels). There is an additional charge for the taxi for treatments in your own home, except for the Indulge new mum at home package, where the travel to your home is included in the price.