Massage is a wonderful way to help you relax while pregnant.  It gives you "me" time, a time and space to really focus on yourself, and forget about all the other things you need to 'do'.  It's the perfect opportunity to let go and release stress and tension.

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Pregnancy comes with alot of changes, physically and mentally.  I provide you a warm space where you can just let go, and feel the softness and comfort of your nervous system shifting, releasing the wonderful fuzzy loved feeling of oxytocin flowing.

While you drift away on a lovely soft fluffy cloud of relaxation, I'll work on those aches and pains, helping you feel more comfortable, calm and relaxed.

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Benefits of pregnancy massage are:

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• Relieves back ache

• Helps to release stiffness and tension in your shoulders/neck

• Can greatly reduce swelling in legs, hands & feet

• Improves circulation

• Relieves muscle cramps

• Helps relieve sciatica

• Helps release feel good hormones, oxytocin and endorphins

• Baby benefits from the relaxation and hormones released

• Gives you space and time to just let go of any daily stresses

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