Massage is a wonderful way to help you relax while pregnant. It gives you "me" time and is the perfect opportunity to let go and release any tension.
Pregnancy massage supports the body through the many changes during those 9 months. While you drift away on a lovely soft fluffy cloud of relaxation, I'll work on those aches and pains, helping you feel more comfortable, calm and relaxed.
You're very welcome to bring along your birth partner, so I can show them massage techniques to use at home to help you relax.
Benefits of pregnancy massage are:
Relieves back ache
Helps to release tension in your shoulders/neck
Can greatly reduce swelling in legs, hands & feet
Relieves muscle cramps
Helps relieve sciatica
Helps release feel good hormones
Baby benefits from the relaxation and hormones released
You will be lying either in a side-lying position, semi-reclined or seated position, depending on which stage of pregnancy youre in, and the treatment required.
I use neutral, organic oils and massage waxes so that there's no worry of strong smells (we know how much pregnancy can alter those senses!).
Nurture Mum - 60 minutes - €60
Pamper Mum - 90 minutes - €75
Indulge Mum - 120 minutes - €95
Indulge Mum at home on her own bed - 120 minutes - €120
Back Massage - 30 minutes - €45
Leg Massage - 30 minutes - €45
You can decide which areas you would like me to work on, which areas you feel needs treating.
Contact me if you would like something different to what is offered above.
Treatments can take place either in the lovely relaxing treatment room in my home in Amstelveen, in a venue in Amsterdam, or in the comfort of your own home (I will travel to your home with my massage table, oils and towels). There is an additional charge for the taxi for treatments in your own home, except for the Indulge mum at home package listed above (treatment takes place in your home on your bed, and my travel is included in the price).