Yummy, scrummy dates....... Well, we talk about the many natural ways to try to start labour, or to speed up birth, in our HypnoBirthing sessions, but how about the consumption of dates? Those brown, sticky, sweet dates? What can they do to help? I thought I would check out the statistics and info out there.... Can you believe that eating 6 dates a day, in the final weeks of your pregnancy, can actually decrease your chance of needing an induction, and they can help make your labour shorter? AMAZING!! THIS IS INCREDIBLE NEWS! There's been some good studies on this in the last few years, and it's so interesting that they have all reached the same conclusion: that delicious, juicy, sweet sn
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